Thursday, April 07, 2005
10:22 PM
today. ran 12 rds with yy. woo~feel great yah. though is 11 running rd n 1 rd cool down by walking. did some pull-ups and standing board jump. haha. today i also pass my standing board jump. oh yah. tried to do the cross hand pull up.but failed. tink my chest muscle too weak. haa. ok.
lets hope everyone will pass their napfa test well. esp the guys. haa.
fcuk_off`
my attitude
20 ----> 21
loves my 'wife'
loves laming though keep stuttering like an idiot
loves bioing
loves pull ups!perhaps, its a past thing alr
loves going out with frens(where?o.O).
loves enjoy life
loves slping(esp when a nice green grass patch.;) )
what i want
wants
wants $$
wants the one
wants happy life. ;)
wants to be non-virgin when i die. heh..=)
wants ORD NW!